Turning 50 this year comes with upsides and downsides. Yesterday, playing soccer in the over 50 leauge was a thrill because my speed was a factor again. This afternoon, I had my first routine colonoscopy. Between the fasting and the prep, my weight dropped to below 160 for the first time since I can remember. That’s a 25 pound loss since January and I think I will stabilize here.

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